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Ian's fave sites this month

Ian’s fave sites this month

Can we ever get it right for climate change to be beaten? Here My attempt to talk with a CO2 denialist here. (Holding my tongue and deep listening!) Leon and I share a tip for getting more from your hydrogen tablets here A skin test to create your perfect smoothie recipe? Really? A spring loaded […]

Mitochondria Mojo: How To Boost Your Mitochondria with One Quick Exercise

Boost Your Mitochondria with One Quick Exercise.

Our body is still adapted for a life and death struggle between predator and prey. Some fitness “experts” still deny this primal truth. They still have you doing long, drawn-out sessions of cardio.

Drink Your Way To Slim

Drink Your Way To Slim

Yes, we know. Shedding kilos can be a tough process. And yet.. what if there was a simple habit that makes it easier? It’s just too simple. Cut out sharing your dinner table with shakes and juices,! Opt for plain water. Yes, you heard, WATER.

Carcinogenic Drinking water Claims

Carcinogenic Drinking water Claims

A new study from the Environmental Working Group claims that even tap water that has been dubbed 'safe' may not be and could increase cancer risk. ~USA TODAY A new report from an environmental advocacy watchdog group cautions that carcinogenic products in tap water may altogether increase cancer risk for thousands of U.S. residents over a lifetime. […]