A large-scale population study conducted by researchers from the University of Sydney , concluded that eating highly-processed (ultra-processed) snacks can promote overeating, contribute to unwanted weight gain and even increase your risk of developing chronic disease.
![Processed foods = PROTEIN HUNGER, = overeating = obesity. cover](https://www.alkaway.co.uk/wp-content/uploads/girl-in-bathtub-holding-white-ceramic-mug_41aec2495e507473aaed93949844bb0c_2000.jpg)