The Alkaline Diet and Oxalates

The Alkaline Diet and Oxalates

Oxalates: An expansion of my need to stay alkaline and keep up my free radical protection. Where to find the foods that affect you.

A Life Without Coffee?

A Life Without Coffee?

No more coffee. Cold turkey. Just as I did it when I stopped smoking years ago. Whenever I thought about drinking a coffee, I simply drank a glass of water or made myself a cup of tea instead.

How to Drink Water (and change your future)

The air we breathe caught in a traffic jam is, simply stated, carcinogenic. The water in a vast number of our cities is, among other things, dumbing down our kids plus delivering a whole range of ápproved”carcinogens. Today there are 600+ water contaminants listed with the EPA, and the EPA has neither the time nor the resources to tell us what we should do about them.