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Alkaline Water: is it really better for you?

Alkaline Water: is it really better for you?

We’ve seen many fad water marketing ideas come and go over the years. But one that seems to be sticking around is alkaline water. It’s the best of the best if you are a bottled water marketer.. but does it really help our health?

Getting Serious about Hydration.

Getting Serious about Hydration.

If you are around my age.. have a think about this: 39 Million Older adults have experienced negative health issues as a result of not drinking enough.

Want Stronger Bones? Drink Water, Dammit!

People are strange. They just won’t drink enough water. They somehow think that other liquids, especially those with some level of alcohol in them, are better than the sacred elixir that they are. They are? Yes! We are mostly water! And we use water! So Dammit, why won’t we drink enough water?