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Alcohol and a “Reasonable Health Decision?

Alcohol and a “Reasonable Health Decision?

…He threw in the clunker. “The Cancer Council has finally come out and stated categorically that any alcohol at all heightens your risk of all cancers. Even though red wine has been shown to be good for the heart, its coronary benefits are outweighed by its cancer factor.”

Getting fitter doesn’t have to hurt... much

Getting fitter doesn’t have to hurt… much

Drinking Hydrogen Rich Water during and after exercise not only helps improve cardiovascular endurance, but a study using HRW for resistance training shows it can improve muscular resilience as well.

The Attacking Bear and Your Health.

The Attacking Bear and Your Health.

You have staked a claim on some amazing pristine land. You plan to bring out the family as soon as you have a cabin built. You’ll plant food, hunt, fish, and you can already picture your beloved cooking dinner on the open fire in the cosy, warm cabin. There’s just one rather large problem. The bears.