TL;DR Your body already encounters molecular hydrogen every day—because bacteria in your large intestine produce it while fermenting fibre and other carbohydrates that escape digestion. Some of this hydrogen is used by other microbes, some leaves as gas, and some is absorbed and eventually breathed out. Researchers are investigating whether this naturally produced H₂ contributes […]
A new animal study found more undamaged brain cells after six hours of medically controlled hydrogen gas inhalation. The result is promising, but it is not yet a treatment for human babies—and it is not a study of hydrogen water.
Hydrogen Water Health Benefits: What Does the Research Really Say?
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