Be Like Water cover

Be Like Water

We need water. We all accept that without water, we can only live a matter of days — that’s how critically our body relies on water to survive.

When Your Drinking Water is BAD... Do You Hear About it? (copy) cover

When Your Drinking Water is BAD… Do You Hear About it? (copy)

Rounding up Roundup: A Witches’ Brew of Contamination Glyphosate and Fluoride make lead problems in water worse. To make matters worse, widespread glyphosate use can make water more effective when it comes to stripping lead from pipes.

Water in its many forms: all good for you.

Water in its many forms: all good for you.

Regular swimming has been shown to improve memory, cognitive function, immune response and mood. It may also help repair damage from stress and forge new neural connections in the brain.

Pesticides Stronger Than Ever: BAD NEWS for our water supply!

Pesticides Stronger Than Ever: BAD NEWS for our water supply!

Researchers publishing in Science discovered that despite reducing the use of pesticides, the new alternatives -pyrethroid and neonicotinoids pesticides has increased toxicity to non-target organisms substantially.

Getting fitter doesn’t have to hurt... much

Getting fitter doesn’t have to hurt… much

Drinking Hydrogen Rich Water during and after exercise not only helps improve cardiovascular endurance, but a study using HRW for resistance training shows it can improve muscular resilience as well.