“Pigs are not the only animal that wallows in its own filth. Fish and frogs on mood elevators, beta blockers and estrogen therapies should not be the price of progress; fish and frogs have no choice and we do.”Water filters PLEASE!

“Pigs are not the only animal that wallows in its own filth. Fish and frogs on mood elevators, beta blockers and estrogen therapies should not be the price of progress; fish and frogs have no choice and we do.”Water filters PLEASE!

…He threw in the clunker. “The Cancer Council has finally come out and stated categorically that any alcohol at all heightens your risk of all cancers. Even though red wine has been shown to be good for the heart, its coronary benefits are outweighed by its cancer factor.”

The hidden secret of the Alkaline Diet that no-one talks about.. and why.

This week, Ed told me he has Covid. He described all of the symptoms and confessed to having absolutely no idea how he could have contracted it.

Drinking Hydrogen Rich Water during and after exercise not only helps improve cardiovascular endurance, but a study using HRW for resistance training shows it can improve muscular resilience as well.

Coke and Coffee?? Noooo!

I’m reading Erin’s amazing book right now and if you like what you read, there’s much more of it on the link after this article.

A heartfely plea from your family doctor. Really worth watching.

These amazing images of kidney stones show why you may be in excruciating pain. They are, frankly, self-explanatory.

Personally, even though I live in what might be one of the better and healthier places on the planet, I reluctantly realised that it’s time I got serious about formulating a future immunity strategy. Not just a strategy for viruses: a strategy for optimal immunity! So I’m going to talk about strategies I think I should have had in place way before this latest crisis. These are health strategies for a lifetime.